when therapy is valuable ?

Maybe you have attempted to cope with a problem yourself and may have even discussed it with family, friends or peers. Sometimes just talking it out with a sympathetic listener helps. But you know you need professional help when nothing has worked, when you feel depressed, anxious or agitated, when you are unable to carryout your obligations. When the same unwanted patterns just keep repeating themselves.
There are a range of warning signals that could indicate the need for therapy- including marital or family relationship dissatisfaction or distress, alcohol or drug abuse, loneliness, depression, sexual problems, unexplained physical problems, employment difficulties, inability to set or attain goals. A person may experience repeated problematic cycles, a feeling of being stuck or a sense of persistently losing ground.
You should consider counseling when you are unhappy, or when you wish you could be happier-when your anxiety or distress is interfering with work, relationships, accomplishing your goals, or self-confidence. Seeking help is a sign of strength.

Call for a confidential phone consultation.
California Institute for Mind / Body Awareness
865 3rd Street, Suite 200
Santa Rosa Ca, 95404
Phone : 707. 566. 9339
email: david@cimba-usa.com

DAVID WILLIAMS PHT, CHT ~ DIRECTOR
Counseling and Therapy
Clinical Hypnotherapy ~ NLP
E M D R ~ Regression Therapy
Somatic Therapy
Offering therapy that works